Therapy Blog
Coping strategies for stress, anxiety & addiction.
Why I Chose a primarily Private Pay Counseling Practice
For many years, I was a participating provider for several insurance companies. As time went on, something didn’t feel authentic. You know... when your gut starts letting you know that something isn’t quite right?
Beyond Insurance: Paying for Anxiety Counseling
You’ve located a new therapist that seems A-mazing only to find out they are not a provider for your insurance company. Fear not, here are some options!
Questions to Ask Your Insurance About Paying for Anxiety Counseling
Navigating the insurance system can feel daunting, overwhelming and time consuming. Here are some questions to ask your insurance and tips to make things go a little smoother.