Therapy Blog
Coping strategies for stress, anxiety & addiction.
Interview: Jessica Blackwell, eVillageHealth
As you know, mental health and physical health go hand in hand. For this reason, I am so excited to introduce you to Jessica Blackwell and eVillageHealth. She specialized in providing personalized primary care.
Online Counseling for Anxiety: Strategies to Improve Your Experience
Telemental Health (virtual) counseling provides effective therapy services with more flexibility and convenience. But… Interruptions and technology problems will decrease your satisfaction with the experience. Read on for tips & strategies to help you make the most of your virtual therapy session.